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Release date: 11/01/2016 Release

Popularity: 0 Popularity

Original language: EN Language

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Core De Force - MMA Kick Butt

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Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Production companies

Cast

Joel Freeman

Acting

Jericho McMatthews

Acting
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