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Release date: 11/01/2016 
Popularity: 0 
Original language: EN 
Add to favoritesCore De Force - MMA Kick Butt
0Overview
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
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