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Release date: 09/09/2017
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Original language: EN
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A Week of Hard Labor - Day 5 Total Body
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Overview
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Alternative titles
AWOHL - Day 5 Total Body