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Release date: 09/08/2017 Release

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Original language: EN Language

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A Week of Hard Labor - Day 4 Shoulders & Arms

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Overview

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Alternative titles

AWOHL - Day 4: Shoulders & Arms

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Production companies

Cast

Sagi Kalev

Acting
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