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Release date: 09/06/2017 
Popularity: 0 
Original language: EN 
Add to favoritesA Week of Hard Labor - Day 2 Legs
0Overview
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Alternative titles
AWOHL - Day 2: Legs
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