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Release date: 08/06/2012
Popularity: 1
Original language: EN
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The Firm - Body Sculpting Basics
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Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Alternative titles
The Firm Aerobic Workout With Weights Volume 1