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Release date: 11/18/1997 
Popularity: 0 
Original language: EN 
Add to favoritesThe Firm Basics - Sculpting with Weights
Beginners total body workout that concentrates on muscle shaping.
0Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Trailers
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
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