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Release date: 04/12/2005
Popularity: 1
Original language: EN
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The Wave
This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.
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Documentary
Overview
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.