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Release date: 01/01/1998
Popularity: 1
Original language: EN
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AM and PM Yoga for Beginners
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Documentary
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Alternative titles
A.M./P.M Yoga
Living Yoga: A.M./P.M. Yoga
A.M./P.M. Yoga for Beginners