X
Release date: 11/30/2010
Popularity: 0
Original language: EN
Jillian Michaels: 6 Week Six-Pack
![Star - Review](https://www.domamo.com.br/superflix/wp-content/themes/superflix/img/star.png)
Documentary
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Production companies
![Logo - Lions Gate Films](https://image.tmdb.org/t/p/w200//wxrHa3nZ1K4zo65p56991INkGo6.png)
![Logo - Lionsgate](https://image.tmdb.org/t/p/w200//cisLn1YAUuptXVBa0xjq7ST9cH0.png)
You may also like
![Arrow](https://www.domamo.com.br/superflix/wp-content/themes/superflix/img/arrow-left.png)
![Arrow](https://www.domamo.com.br/superflix/wp-content/themes/superflix/img/arrow-right.png)