Release date: 09/17/2013 Release

Popularity: 1 Popularity

Original language: EN Language

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AM Yoga

Awaken the body, Increase Energy & Focus

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Overview

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.